Health & WellnessSaturday, November 21

Mat Pilates | Full Body + Core

Name: Mat Pilates | Full Body + Core
Start: 2026-11-21T14:15:00.000Z
End: 2026-11-21T15:05:00.000Z
Location: SAMA Studio

Saturday, November 21 · 9:15-10:05 a.m. · SAMA Studio

9:15-10:05 a.m.

When: Saturday, November 21 · 9:15-10:05 a.m.
Where: SAMA StudioSama Studio 1334 NE 1 AV · MIAMI, FL · 33132
Good to know: $35

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About this event

A full-body Pilates flow centered around deep core strength, balance, and control. Move through intentional sequences that connect the entire body while building stability, improving form, and strengthening from the inside out.

From SAMA Studio

Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.