Health & WellnessThursday, November 19
Pilates Tower
Thursday, November 19 · 9:15-10:15 a.m. · Turnberry Ocean Colony
9:15-10:15 a.m.
- When
- Thursday, November 19 · 9:15-10:15 a.m.
- Where
- Turnberry Ocean Colony16049 Collins Avenue · Sunny Isles Beach, FL · 33160
About this event
Re-center and balance your body with apparatus-assisted stretching. CP Center + Balance involves light movement and deep stretching to leave you feeling long, loose, and ready to take on whatever the day brings. A regular stretch routine will help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.
From Turnberry Ocean Colony
Listed by Mindbody: Sunny Isles Beach, FL, gathered by the Miami events calendar.