Health & WellnessTuesday, December 1
Functional Training
Tuesday, December 1 · 6-7 p.m. · Powerumba Fitness
6-7 p.m.
- When
- Tuesday, December 1 · 6-7 p.m.
- Where
- Powerumba Fitness16117 Biscayne Boulevard · North Miami Beach, FL · 33160
- Good to know
About this event
Functional fitness training exercises train you muscles to work together and prepare them for daily tasks by stimulating common movements you might do at home, at work or at any sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
From Powerumba
Listed by Mindbody: North Miami Beach, FL, gathered by the Miami events calendar.