Restore & Release

About this event

New Policy Update — Effective Immediately Late cancel (within 3 hours of class): $5 / No-show: $10 Fees will be charged to the card on file. If you’re unable to attend, please cancel through the app or call/text the studio if needed. Thank you for helping us serve everyone better and hold space fairly for all 🤍 Restore & Release When the world feels like too much, this class meets you there. Through slow, supported shapes and intentional breath, we release the tension stored in the body — shoulders, hips, jaw — and give the nervous system space to finally unwind. No striving, no rushing. Just the quiet work of coming back to yourself. During savasana, optional hands-on Reiki is offered to support your body’s natural healing and release. All levels welcome. Props encouraged.

From Kasa Yoga Studios