Health & WellnessSaturday, November 14
Total Body Stretch
Saturday, November 14 · 10:30-11:15 a.m. · Kinema Fitness - SEFC Fitness Center
10:30-11:15 a.m.
- When
- Saturday, November 14 · 10:30-11:15 a.m.
- Where
- Kinema Fitness - SEFC Fitness Center200 South Biscayne Boulevard · Miami, FL · 33131
- Good to know
About this event
Relax. Release. Restore. Give your body the recovery it deserves with Total Body Stretch—a gentle, feel-good class designed to improve flexibility, mobility, and overall wellbeing. This guided session takes you through slow, intentional stretches that target every major muscle group, helping to release tension, prevent injury, and enhance performance in all your other workouts. Whether you're winding down after a tough week or simply craving some mindful movement, this class is your reset button.
From Kinema Fitness - SEFC Fitness Center
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.