Health & WellnessThursday, November 19
Power & Breathwork
Thursday, November 19 · 9:30-10:30 a.m. · Yoghurt & Yoga
9:30-10:30 a.m.
- When
- Thursday, November 19 · 9:30-10:30 a.m.
- Where
- Yoghurt & Yoga239 Miracle Mile · Coral Gables, FL · 33134
- Good to know
About this event
A dynamic morning flow combining strength, mobility, balance and breathwork. Move through an energizing Vinyasa sequence designed to awaken the body, build strength and flexibility, and sharpen focus. We close with intentional breathwork so you leave strong, clear and energized for the day.
From Yoghurt & Yoga
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.