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Health & WellnessThursday, November 19

Power & Breathwork

Thursday, November 19 · 9:30-10:30 a.m. · Yoghurt & Yoga

9:30-10:30 a.m.
When
  • Thursday, November 19 · 9:30-10:30 a.m.
Where
Yoghurt & Yoga239 Miracle Mile · Coral Gables, FL · 33134
Good to know
$35

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About this event

A dynamic morning flow combining strength, mobility, balance and breathwork. Move through an energizing Vinyasa sequence designed to awaken the body, build strength and flexibility, and sharpen focus. We close with intentional breathwork so you leave strong, clear and energized for the day.

From Yoghurt & Yoga

Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.