Health & WellnessSaturday, November 28
Hatha vinyasa
Saturday, November 28 · 10:30-11:45 a.m. · Suva Yoga
10:30-11:45 a.m.
- When
- Saturday, November 28 · 10:30-11:45 a.m.
- Where
- Suva Yoga166 Alhambra Circle upstairs · Coral Gables, FL · 33134
- Good to know
About this event
this class blends pranayama (breathwork), asana (poses) with an attention to alignment, to nourish, ground, and cleanse the body and mind. Experience the blissful effects of synchronizing breath and movement through dynamic flows and moments of stillness, stabilizing the nervous system.
From Suva Yoga
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.