Family & KidsSaturday, November 28
ASAP Youth Saturday Class (Brought by ADAPT Foundation)
Saturday, November 28 · 9-11 a.m. · ADAPT
9-11 a.m.
- When
- Saturday, November 28 · 9-11 a.m.
- Where
- ADAPT14901 Northeast 20th Avenue · North Miami, FL · 33181
- Good to know
About this event
ADAPT Speed And Performance The program focuses on the development and enhancement of speed, power, and explosiveness. Sessions will be focusing on three basic Speed principles: Speed Mechanics and Strength Acceleration & Top End Speed Dynamic (Multi-Directional) Speed
From ADAPT
Listed by Mindbody: North Miami, FL, gathered by the Miami events calendar.