Intermediate

About this event

Challenge yourself with our Pilates *Intermediate class. Designed for practitioners looking to enhance their skills. This session focuses on more advanced techniques, refined movements, and increased intensity to build strength, flexibility, and precision. Elevate your practice through a series of dynamic exercises that target deep core muscles and promote overall balance and coordination. Join us to push your boundaries and achieve new heights in your Pilates journey. Grip socks are required for all classes. *Please note that clients must meet prerequisite requirements to sign up for this class.

From V Pilates