Health & WellnessSaturday, November 21

Pilates for Teens

Name: Pilates for Teens
Start: 2026-11-21T18:00:00.000Z
End: 2026-11-21T18:45:00.000Z
Location: Pilates One

Saturday, November 21 · 1-1:45 p.m. · Pilates One

1-1:45 p.m.

When: Saturday, November 21 · 1-1:45 p.m.
Where: Pilates One2900 Southwest 28th Terrace ste 101 · Miami, FL · 33133
Good to know: $45

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About this event

We’re thrilled to announce our new Pilates class for teens! Top Benefits for Teens: Improves Posture: Counters slouching from desk work and screen time, promoting alignment and confidence. Builds Core Strength: Supports athletic performance and overall stability. Enhances Flexi bility : Reduces injury risks and increases mobility. Boosts Confidence: Encourages self-esteem and a sense of accomplishment. Reduces Stress: Combines mindfulness and breathing to manage academic pressure. Who Can Join? Teens, boys and girls, aged 13-17, no prior experience needed! Spaces are limited—reserve your teen’s spot today and help them build strength, confidence, and calm!

From Pilates One

Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.