Health & WellnessThursday, December 3
Hot Ashtanga
Thursday, December 3 · 10:30 a.m.-12 p.m. · Ahana Yoga
10:30 a.m.-12 p.m.
- When
- Thursday, December 3 · 10:30 a.m.-12 p.m.
- Where
- Ahana Yoga43 NE 38 st · Miami, FL · 33137
- Good to know
About this event
Hot Ashtanga offers a structured yet flexible approach to traditional Ashtanga yoga. The class is led through a Half Primary Series, while students with an established practice may choose to move independently in a Mysore-style format. The heated room supports flexibility, detoxification, and deep concentration. Ideal for students with some Ashtanga experience, as well as curious practitioners ready to explore a more disciplined, breath-centered practice in a supportive environment.
From Ahana Yoga
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.