Health & WellnessMonday, November 23
Pilates HIIT
Monday, November 23 · 4:30-5:15 p.m. · YO BK - Miami
4:30-5:15 p.m.
- When
- Monday, November 23 · 4:30-5:15 p.m.
- Where
- YO BK - MiamiYO BK Miami 2319B N Miami Ave · Miami, FL · 33127
- Good to know
About this event
Experience a Mat Pilates + High Intensity Interval Training (Low impact HIIT) workout for all levels! Rooted in classical Pilates principles, this mat class adds a contemporary twist with the use of props like resistance bands, balls, and light weights to enhance your practice. Expect a sculpting flow that challenges your core, tones your muscles, and refines your alignment.
From YO BK - Miami
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.