Health & WellnessMonday, November 30

Lower Body Class

Name: Lower Body Class
Start: 2026-11-30T10:00:00.000Z
End: 2026-11-30T11:00:00.000Z
Location: Xtreme Fitness

Monday, November 30 · 5-6 a.m. · Xtreme Fitness

5-6 a.m.

When: Monday, November 30 · 5-6 a.m.
Where: Xtreme Fitness4700 Palm Ave · Hialeah, FL · 33012

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About this event

Lower Body Training focused on strength, stability, and performance. Sessions target glutes, quads, hamstrings, and calves through structured resistance work, functional movements, and conditioning. Limited to 15 participants to ensure proper coaching, form correction, and intensity control.

From Xtreme Fitness

Listed by Mindbody: Hialeah, FL, gathered by the Miami events calendar.