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Health & WellnessSunday, November 29

Power Hour

Sunday, November 29 · 10-11 a.m. · OMKeli

10-11 a.m.
When
  • Sunday, November 29 · 10-11 a.m.
Where
OMKeliBuena Vista · Miami, FL · 33127

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About this event

~ Hot Power ~ ****PLEASE! Register within 4 hours in advance and confirm your reservation by texting 305-535-3069 with your complete name in order to have your spot in class reserved and receive exact address upon arrival. The address on profile is near by to keep studio private. Mix of power mat pilates & power yoga exercises that build strength AND flexibility. Intense moves with proper stretching! OmKeli Specifies all modalities on injury prevention . THIS IS A COMMUNITY PRIVATE CLASS
 DONATION BASED - NOT FREE
 (Zelle, Venmo, CashApp or Paypal accepted) Free mats, towels, props and infused alkaline water 😁 All levels welcome with variations to adjust any physical challenges. Performed with Infrared Heating System not traditional hot air heaters.

From OMKeli

Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.