Health & WellnessMonday, November 23
Yoga Flow
Monday, November 23 · 10:15-11:30 a.m. · Yoga Connection
10:15-11:30 a.m.
- When
- Monday, November 23 · 10:15-11:30 a.m.
- Where
- Yoga Connection6555 Nova Drive #302 · Davie, FL · 33317
- Good to know
About this event
A moderately paced class, perfect for students seeking a more fluid yoga practice, emphasizing stable movement through the postures. This class encourages deeper awareness of the body, with emphasis on mindful movement, and detailed instruction of alignment principles for each posture. Ideal for students looking to increase balance, strength, endurance, flexibility and deeper connection to consciousness, inherent in the yoga practice. Options given make practice accessible to all levels. NON-HEATED - ALL LEVELS
From Yoga Connection
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.