Health & WellnessMonday, November 23

The Phit Workout

Name: The Phit Workout
Start: 2026-11-23T14:00:00.000Z
End: 2026-11-23T14:45:00.000Z
Location: Body & Soul Miami

Monday, November 23 · 9-9:45 a.m. · Body & Soul Miami

9-9:45 a.m.

When: Monday, November 23 · 9-9:45 a.m.
Where: Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
Good to know: $39

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About this event

The PHIT workout is a 60 minute strength and conditioning session that strengthens core muscles through a series of plyometric movements utilizing kettlebells, dumbbells, and bodyweight. All levels are welcome!

From Body & Soul Miami

Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.