Today
Performance
Thursday, November 12 · 4:15-5:15 p.m. · Body & Soul Miami
4:15-5:15 p.m.
- When
- Thursday, November 12 · 4:15-5:15 p.m.
- Where
- Body & Soul Miami3183 Southwest 38th Court · Miami, FL · 33146
- Good to know
About this event
This is the energizing group interval fitness concept that has swept the nation! Performance at Body & Soul is truly a one-of-a-kind workout broken into intervals of cardiovascular, strength training and body weight using a variety of equipment including running, rowing machines, Kettlebells and free weights to tone your body and gain energy throughout the day.
From Body & Soul Miami
Listed by Mindbody: Coral Gables, FL, gathered by the Miami events calendar.