Health & WellnessTuesday, December 1
Cardio & Strength
Tuesday, December 1 · 9-9:50 a.m. · Ocean Glow Wellness Center
9-9:50 a.m.
- When
- Tuesday, December 1 · 9-9:50 a.m.
- Where
- Ocean Glow Wellness Center1437 South University Drive · Plantation, FL · 33324
- Good to know
About this event
A balanced full-body workout that blends cardiovascular conditioning with strength training. This class improves stamina, muscle tone, and overall fitness through efficient, controlled movements that deliver results without excessive joint stress.
From Ocean Glow Wellness Center
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.