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Power30: Core + Lower Body

Name: Power30: Core + Lower Body
Start: 2026-11-13T17:30:00.000Z
End: 2026-11-13T18:00:00.000Z
Location: [solidcore] Florida

Friday, November 13 · 12:30-1 p.m. · [solidcore] Florida

12:30-1 p.m.

When: Friday, November 13 · 12:30-1 p.m.
Where: [solidcore] Florida2980 Northeast 207th Street #112 · Aventura, FL · 33180
Good to know: $23+

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About this event

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 35 Starter50 Intro To [solidcore] or Foundation50 Build Your Basics classes before attending

From [solidcore] Florida

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.