Health & WellnessWednesday, November 18
Hot Sculpt & Cardio (high intensity)
Wednesday, November 18 · 7-8 p.m. · Maison Yoga
7-8 p.m.
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- Maison Yoga247 Southeast 1st Street · Miami, FL · 33131
- Good to know
About this event
Awaken your inner fire through our heated Sculpt + Cardio class. In this high intensity class you’ll strengthen and lengthen through this low impact sequence that blends Pilates principles with resistance training to increase your mind-muscle connection, core activation, and inner resilience. Embrace the burn and leave feeling aligned and empowered. Intensity Level: 4 Pimientos
From Maison Yoga
Listed by Mindbody: Miami, FL, gathered by the Miami events calendar.