Health & WellnessToday
Moon Flow
Thursday, November 12 · 6-7:15 p.m. · Lighthouse Yoga & Wellness
6-7:15 p.m.
- When
- Thursday, November 12 · 6-7:15 p.m.
- Where
- Lighthouse Yoga & Wellness6175 Northwest 153rd Street Suite 329 · Miami Lakes, FL · 33014
- Good to know
About this event
This class will include 360 degrees of circular movement on the mat. This supports fluidity which represents the lunar moon cycle and phases. You will be invited to move with freedom, ease, and flow through physical movement, devotional movement, and breathwork. Prepare to connect with your body, mind, and spirit in a deep manner. This class is open to all and is unique each time, just like the moon.
From Lighthouse Yoga & Wellness
Listed by Mindbody: Miami Lakes, FL, gathered by the Miami events calendar.