Saturday, November 14

STRETCH & FLEX @ Movement Zone

Name: STRETCH & FLEX @ Movement Zone
Start: 2026-11-14T14:30:00.000Z
End: 2026-11-14T15:30:00.000Z
Location: Pilates Zone

Saturday, November 14 · 9:30-10:30 a.m. · Pilates Zone

9:30-10:30 a.m.

When: Saturday, November 14 · 9:30-10:30 a.m.
Where: Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
Good to know: $25+

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About this event

Stretch & Flex Improve your flexibility, release tension, and move with greater ease. This guided class combines stretching, joint mobility, and gentle strengthening to help you build a more comfortable range of motion. A perfect complement to your Aerial practice, Pilates or any sport, with modifications for all levels.

From Pilates Zone

Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.