PILATES (beginner/intermediate)

About this event

Want to strengthen your muscles and also get some stretching in? Not feeling like leaving class drenched in sweat, but still want to feel like you actually worked out? Our signature “Pilates” class is for you! Our “Pilates“ class is the perfect balance between athletic contemporary Pilates and traditional classical Pilates. We teach you at a steadier pace that allows you to intensely focus on your movements successfully connecting your body with your mind. The result: a strong physique & an elevated spirit!

From Code of Life Pilates