Health & WellnessThursday, December 3
Two Fold
Thursday, December 3 · 5-5:45 a.m. · F45 Training Davie FL
5-5:45 a.m.
- When
- Thursday, December 3 · 5-5:45 a.m.
- Where
- F45 Training Davie FL11452 West State Road 84 · Davie, FL · 33325
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Davie FL
Listed by Mindbody: Davie, FL, gathered by the Miami events calendar.