Reformer Pilates Classes

About this event

Reformer Pilates An elegant, breath-centered Reformer session designed to refine alignment, awaken core strength, and restore balance. This immersive experience blends technical precision with fluid movement, offering a full-body reset in a serene, high-touch environment. Expect: 🤍 Targeted sequences on the Reformer to enhance alignment, flexibility, and core control 💬 Personalized adjustments and affirming guidance 🌿 A grounding cooldown to leave you centered and radiant Whether you're recovering, refining, or simply reconnecting with your body, this class offers a luxurious reset—where every movement is intentional, and every breath is a return to self. Duration: 45 minutes Days: Monday- Saturday Intensity: Low to Moderate Instructors: Lili, Helga, Tia Vibe: Sculptural, serene, and soulfully strong

From SÖLT Health Club