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Health & WellnessMonday, November 30

Pure Pilates

Monday, November 30 · 8-8:50 a.m. · Bondai Studio

8-8:50 a.m.
When
  • Monday, November 30 · 8-8:50 a.m.
Where
Bondai Studio3575 Northeast 207th Street · Aventura, FL · 33180
Good to know
$50

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About this event

The essence of Pilates lives here. This format honors the method’s core principles through challenging flows—delivering a powerful yet accessible experience for all levels. Each session is designed to build strength, alignment, and mobility, integrating breathwork, controlled movements, and personalized modifications tailored to individual needs.. Be prepared… you’ll work muscles you didn’t even know you had! Grip socks required / Not suitable for Pregnant Woman / Age 16+

From Bondai Studio

Listed by Mindbody: Aventura, FL, gathered by the Miami events calendar.