Yin & Acupressure

About this event

This deeply grounding class combines the meditative stillness of Yin Yoga with the healing touch of acupressure. In long-held, floor-based poses, gravity does the work—gently stimulating specific pressure points throughout the body that correspond with energetic channels (nadis) and vital organs. Your instructor will offer optional hands-on assists, activating points—like those in the feet—that help encourage energetic flow, balance the nervous system, and support overall wellbeing. This class is ideal for those seeking restoration, subtle energetic work, and a deeper connection to their body’s innate wisdom.

From Ima Yoga