Health & WellnessMonday, November 23
Reformer & Stamina Boost ML
Monday, November 23 · 6-6:50 p.m. · Pilates Zone
6-6:50 p.m.
- When
- Monday, November 23 · 6-6:50 p.m.
- Where
- Pilates Zone260 Crandon Boulevard #15 · Key Biscayne, FL · 33149
- Good to know
About this event
A dynamic Reformer workout designed to build strength, endurance , and stamina. This energizing class combines Pilates fundamentals with continuous , flowing sequences that keep your body moving and your heart rate elevated. Expect a full body workout that challenges your core, legs, arms balance and cardiovascular endurance while maintaining proper form and control.
From Pilates Zone
Listed by Mindbody: Key Biscayne, FL, gathered by the Miami events calendar.