Health & WellnessMonday, November 16

Sol Sculpt

Name: Sol Sculpt
Start: 2026-11-16T13:30:00.000Z
End: 2026-11-16T14:15:00.000Z
Location: SOL Yoga

Monday, November 16 · 8:30-9:15 a.m. · SOL Yoga

8:30-9:15 a.m.

When: Monday, November 16 · 8:30-9:15 a.m.
Where: SOL Yoga1811 Purdy Avenue · Miami Beach, FL · 33139
Good to know: $35

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About this event

A full-body, high intensity workout incorporating light weights and set to up-beat music. In this 45 minute class, you will focus on isometric strength training using your body weight to strengthen and tone, along with high reps of small range movements to really target your muscles in all the right ways. *Takes place in our infrared-heated studio. Expect to sweat and be sure to stay hydrated!

From SOL Yoga

Listed by Mindbody: Miami Beach, FL, gathered by the Miami events calendar.